Have you ever wondered how Kombucha has become one of the most popular drinks? How has it reserved its place on the shelves of every food store and supermarket? Let us start from the beginning. Known as a “Drink of Elixir,” the beverage originated around 200 B.C. in China and then owing to its healing properties, it was widely brewed in Eastern Europe, Japan, and Korea. In the late 90s, the drink gained popularity in the United States as it was hoped that it could cure HIV/AIDS disease by boosting the T-cell counts and enhancing the working of the immune system.
As now, in the 21st century, Kombucha tea has surpassed the medical racks and made its place on the shelves of every supermarket and grocery store. It has an exciting & refreshing flavor that has changed the concept of taste among people. The probiotic-rich drink is made by mixing a symbiotic colony of bacteria and yeast (SCOBY), black or green tea, and sugar. The drink is a little fizzy and possesses properties that can show people the gateway to a healthy lifestyle.
The Kombucha drink has been around for a long time and has seen tremendous growth in its consumption rate owing to its availability in different flavors that provide a joy ride to people’s taste buds. It is a big thing in most countries around the globe and is now ready to become the next big thing in Europe.
The craze for kombucha – A health drink
There is no doubt that drinking kombucha tea can improve the overall physical and mental health of a person. The tea not only gives a pleasing experience to your taste buds but also to your mind and soul. It is brewed in several flavors like mango, pineapple, pomegranate, in addition to a few others so that you can have the one you like the most.
If you walk into any supermarket, you will find kombucha drinks in various sizes of bottles and flavors, lined with other probiotic beverages. The beverage is popular among people falling into the age group of 18 to 30 years, who are highly conscious about their health and want the best alternative to the carbonated drinks. The different health benefits that kombucha tea provides are as follows:
- Good for the gut: The probiotic-rich drink can balance the good bacteria in your gut to provide you relief from gastrointestinal issues. It stabilizes your digestive tract and prevents infections & inflammation.
- Boost up the metabolism level: Have you ever seen people who eat a lot but never get fat. Along with the reason that they are truly blessed, is one more reason, and that is their metabolism level. Having a strong metabolism level can help you maintain good body weight, and kombucha is the drink that can help you to improve your metabolism.
- Reduces the risk of various ailments: Drinking kombucha can assist you in lowering the risk of various diseases, including certain types of cancer, diabetes, liver disease, heart strokes, and others.
- Turn your mood from sad to happy: Drinking kombucha helps in generating hormones that make a person feel happy. If you are feeling low, then kombucha is the drink for you.
There are many other benefits that the drink provides that are becoming the reasons for its popularity among different aged people across the globe.
The next big thing in Europe
The kombucha drink is seeing tremendous growth in its consumption level and that too for all the good reasons. The market for kombucha grew 41 percent in the year 2016 and 37.4% in 2019, and it is anticipated that the drink may become the next big thing. The exciting and flavorsome taste of the drink is helping people to quench their thirst in a way that is undoubtedly better than the carbonated ones. As awareness about health has grown during recent years, the market for kombucha is increasing at an exceptional rate.
The delightful taste of kombucha tea and the health benefits it offers is making the drink to rank #1 in the list of the top probiotic food and beverages. The drink can be consumed at any time of day in an appropriate quantity so that it keeps you healthy and happy.